NEW SERVICE: POSTNATAL FITNESS TRAINING
Ahead of publishing a new page for this service we want to advise you of its availability. Oliver Heavyside, an NASM Certified Personal Fitness Trainer, has put together a couple of programmes, in collaboration with Yvonne, the founder of The Family Zone, to help you tone-up your body after giving birth - whether you have had a natural birth or caesarean section. The programmes can be delivered in your own home. Contact Oliver at oliverheavyside@thefamilyzone.hk to learn more about this new service.
The Family Zone is your one stop centre for professional help with antenatal, maternal and child care needs and for creating safe zones for your babies and children. Our professional help is provided through a range of services and courses.
To learn more just click on the item below that most interests you:
Antenatal Preparation
Baby Basics and Parenting Skills
Breastfeeding Support
Lactation Consultancy
Infant and Child Feeding Advice
Postnatal Depression
Child Development
Baby and Child Sleep Advice
Paediatric First Aid & CPR
Helper Training in Child Care & First Aid
Home Safety
Helper Assessment
Click here to enquire about or to book a course or service.